What to Expect

Laying the foundation for total health

In some ways, one could say that chiropractic care is a bit like building a house - certain things have to happen in a particular order in order for everything to stand strong and work together correctly. When building a house, if you tried to build your walls before you had a solid foundation, your walls would be weak and eventually may even collapse. If you tried to build your roof before the walls were ready, you would run into the same problem. These concepts apply to your body as well, and chiropractic care addresses many common reasons why people experience pain and other health issues. If something is not right with your body's foundation, than that needs to be addressed before true health can be achieved. With chiropractic care, your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our North Bay chiropractic office, our first objective is to help you reduce pain and start feeling better as soon as possible. Depending on the severity of the underlying condition which is causing your pain, it is typical for a patient to need chiropractic care or adjustments 2-3 times per week for 2-4 weeks.

Phase 2:Restorative/Stabilization Care

During the restorative phase of chiropractic care, muscles and other tissues are allowed to heal more completely and regain there strength and endurance, which helps prevent further injury or pain. The goal of restorative and stabilization chiropractic care is to restore  your spine back to healthy function and provide education, postural correction and home care to stabilize and maintain these changes. It is typical to need chiropractic care  about 2-4 times per month for 1-2months, depending on your overall health and the severity of your problem.

Phase 3: Supportive Care

Once your body has fully healed and you are no longer experiencing back pain or other pain symptoms, it is important to come in for periodic chiropractic adjustments to avoid further problems in the future. Usually, this phase of chiropractic care only requires a quick visit to the chiropractor 1-2 times per month, based on your lifestyle and goals.

Dr. Swain will provide you with his best recommendation for you specific spinal  issue.  Based on your spinal health goals it is always you decision on the type and extent of care you receive.  

COMPLIMENTARY invitation to our Back4life Spinal Health workshop.

Sign-up using the form or call us at 705-478-7778 to take advantage of this exclusive offer.

Office Hours

Our Regular Schedule

Monday:

1:00 pm-6:00 pm

Tuesday:

1:00 pm-6:00 pm

Wednesday:

7:00 am-1:00 pm

Thursday:

11:30 am-12:30 pm

3:00 pm-6:00 pm

Friday:

7:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "I came to Dr. Swain with left sided sciatica that would not go away. I had tried pills and physio, had x-rays and a CT scan but nothing help. Dr. Swain diagnosed a disc herniation and began Flexion Decompression therapy, within a week my pain was 50% better. By 3 weeks I was pain free and getting back to my life!"
    LL North Bay, ON
  • "I have been a patient of Dr. Swain for about 15 years. I first came for my children but Dr. Swain noted stiffness in my neck. I can now turn m neck to both sides easily with little stiffness. I consistently recommend Dr. Swain for chiropractic car to anyone experiencing stiffness and pain."
    M.Santary

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